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Tired of Hearing Insomnia Will Make Me Fat
Did you know that according to a recent health survey, West Virginia is the most sleep-deprived state in the US? It's up there at double the national rate - probably ...
Our Final Post!
By: brenebrown
Hi everyone, I can't believe it's been five weeks. It's not possible! It has been such an honor being here. PNN is truly a special place. I'm not sure I've seen anyth...
Feces In Feed. Can You Say "Gross!?"
Okay, I’m glad that some consumer groups are calling on the FDA to ban the use of chicken feces as cattle feed , but I just can’t help but wonder why some people don’...
Popular Stories in: Well-being
Weight Loss v. Health
Today, I listened as a middle-aged man at work disparaged fat people. "Why is there so much obesity down South?" he asked my boss, a lovely, kind, gentle, and very skinny...
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Sorry, Michelle Obama. You can lead people to broccoli, apparently, but you can’t make them buy. At least that’s the message thumbing its nose at us loud and clear fr...
Knee Pain
One of the most common complaints that I see from my clients is knee pain. The problems these sufferers have range from athletic injuries to chronic problems due to carti...
I CANNOT BELIEVE MY EYES!
I cannot believe I just saw a man riding an electric scooter, toting an oxygen tank with the tube in his nose, SMOKING! ...
Remember me?
I feel like I am never going to get anywhere with getting to know people here. My life has been crazy madness and my depression has been getting the best of me, along wit...
I Can't Stop The Dance!
I recently relocated to Florida. I accepted a position as a sales consultant, but after teaching dance for over 30 years I just can't stop the dance...it's who I am. I ne...
The Skinny on Fashion... Well You Just Have To Be Skinny
It's sad today when a gorgeous 5'10" model weighing in at a mere 120lbs. is fired for being "choke" dare i say overweight. Yes you heard me correctly, and that is just wh...
No Topic Thursday
I have been sick with the crappy flu for a week and a half. So I don’t really have any great insights and I haven’t done much besides cough, sniff, blow my nose, gasp...
change is in the air
yep fall is finding its way here. You know the fall that finally makes you question if you should put on a bigger sweater, and when you can't help but notice that the lea...
A PNN Giveaway!
Hi everyone, One of my favorite writers/artists is Terri St. Cloud of Bone Sigh Arts. She has some of the most powerful quotes that I've ever read. One of her quotes has ...
A Lovely Story About Me:
O ne day, long, long ago, there lived a woman who did not whine, nag or bitch. (That would be me... ) But that was a long time ago and it was just that one day. THE END. ...
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Being the temperamental creative type (or, so that's my excuse), I have spurts of Poor Me Syndrome. It's that neurotic sense that nothing is good and you're overweight an...
Better Late than Never
I've been gone so this is my attempt to catch up with PNN. Diva's poem assignment. MoSi Funny, tender hearted, calm and insecure Daughter of where chaos and intellect mee...
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Eat Protein - Feel Better!
I'm a suger-aholic. That's all there is to it. Its a trait which often leaves me feeling run down, lacking energy, and wondering why, at this age, is my face breaking out...
A Favorite Place
This is to comfort Philosophy, who had a mean, sucky day. And now if you'd like to read the story that goes with it, here's the link to today's "As Time Goes By" website ...
Beauty Is???
When did we get a standard for beauty and why? I know this standard was set long before I came into the world, because it was predetermined for me to be one of the uglies...
Feces In Feed. Can You Say "Gross!?"
Okay, I’m glad that some consumer groups are calling on the FDA to ban the use of chicken feces as cattle feed , but I just can’t help but wonder why some people don...
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Well, Brene Brown's posts about Authenticity are over. I can hardly believe it, 5 weeks went by so quickly. I found this workshop phenomenal. Not only for the insights in...
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I recently found a cutout from an article I had read years ago from Wisdom magazine. Unfortunately, I don’t know who the author is but it’s a great description of wha...
Featured Story
From an Older Woman to a Younger One
Dear Young Woman: I've learned some valuable things about life, love and being female over the past half-century and I thought if I passed some of the more important ...
Words to live by...
There are words with which I think I might just like to have a passionate affair. Some of them are words I have used in my posts and others are those that you have us...
Just Posted: Well-being
I have no pulse.
What drama , yeah yeah, I know. But even though my dumb heart is still at this beating business, I feel dead. I can't say it elsehow and I'm not exaggerating for effect. ...
No More Cake
Last night, I finally finished all of the left-over Halloween cake. Good Job, Me!! Don't know what I'll do later when my sugar craving comes up. May have to dive into my ...
Eat Protein - Feel Better!
I'm a suger-aholic. That's all there is to it. Its a trait which often leaves me feeling run down, lacking energy, and wondering why, at this age, is my face breaking out...
Beauty Is???
When did we get a standard for beauty and why? I know this standard was set long before I came into the world, because it was predetermined for me to be one of the uglies...
You don't say?!!
“Love, I was convinced, happened in a lust-filled instant, and there was no mistaking it for anything else.” — Anna David ...
Thought of the Day!
Time for everything and everything in due time. ...
I CANNOT BELIEVE MY EYES!
I cannot believe I just saw a man riding an electric scooter, toting an oxygen tank with the tube in his nose, SMOKING! ...
Feces In Feed. Can You Say "Gross!?"
Okay, I’m glad that some consumer groups are calling on the FDA to ban the use of chicken feces as cattle feed , but I just can’t help but wonder why some people don...
Tired of Hearing Insomnia Will Make Me Fat
Did you know that according to a recent health survey, West Virginia is the most sleep-deprived state in the US? It's up there at double the national rate - probably a si...
Good Intentions
Intentions without works mean little. I wrote an essay for a contest. I missed the deadline, again. I had the best of intention, even prepared for the act of submitting, ...
nuff said
“Change is as inevitable as rain in the spring. Some of us just put on our raincoats and splash forward.” — Amy Bloom ...
More Excerpts3
(3) W. L. Bost, aged 88 from Asheville, North Carolina, interviewed as part of the Federal Writers Project in 1937. Plenty of the colored women have children by the white...
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(2) Olaudah Equiano , The Life of Olaudah Equiano the African (1789) While I was thus employed by my master, I was often a witness to cruelties of every kind, which were ...
More Excerpts
(1) Charles Ball was married and living in Maryland when he was sold to a master in South Carolina. About sunrise we took up our march on the road to Columbia, as we were...
Slave Stories Excerpts conclusion
(10) Ida Wells , Crusade for Justice (1928) All my life I had known that such conditions were accepted as a matter of course. I found that this rape of helpless Negro gir...
Slave Stories Excerpts pt2
(6) Frederick Douglass , Narrative of the Life of Frederick Douglass (1845) My mother was named Harriet Bailey. She was the daughter of Isaac and Betsey Bailey, both colo...
Slaves Stories: Excerpts
1) Francis Fredric , Fifty Years of Slavery (1863) Even his own child, by a black woman or a mulatto, when the child is called a quadroon, and is very often as white as a...
Slavery Facts
Child-bearing amongst slaves started around the age of thirteen, and by twenty the women would be expected to have four or five children. To encourage child-bearing some ...
Elder's Meditation of the Day - November 1
"Times change but principles do not. Times change but lands do not. Times change but our culture and our language remain the same. And that's what you have to keep intact...
Ships Log From The Book of Negroes
Diva note; This is a list of names and descriptions of Negroes on board a ship bound for Nova Scotia, that had to be made where each one had to be accounted for. the name...
