Popular   |   Just Posted
8Vote!
It's Easy Being Green!
Stars(8) veganchick | 18 days ago

By Heather Moore When I tell people that I'm vegan, that I don't eat meat, eggs, cheese, or other animal products, and that I haven't for more than 16 years, the first qu...

6Vote!
Meditate Your Stress Away
Stars(14) laurieboris | about 1 month ago

I have my mother to thank for turning me on to meditation. As far as I can remember, she’s been ahead of the curve as far as alternative healthcare and nutrition is con...

6Vote!
Diabetes: What You Need to Know Now
Stars(14) laurieboris | 6 days ago

Today, November 14, is World Diabetes Day, and much of the news is not good. Type 2 diabetes, where your body either doesn’t respond to insulin or doesn’t make enough...

11Vote!
Build An Emotional Rescue Kit
Stars(14) laurieboris | 28 days ago

Maybe the news about the economy has you feeling down. Maybe you’re a little anxious as we go through the home stretch of the election. Or maybe you’re just having on...

5Vote!
Tips and Tricks To Avoid Holiday Weight Gain
Stars(14) laurieboris | 9 days ago

I know it’s not even Thanksgiving yet – you may still have chunks of smashed pumpkin on your front lawn left over from Halloween. But it’s not too early to start th...

3Vote!
A Vegan's Guide to Good Nutrition
Stars(8) veganchick | 28 days ago

by Heather Moore When I went vegan 17 years ago, when I was 19, Not Dogs, Phony Baloney, Fakin’ Bacon, and Tofutti Cuties, little dairy-free ice cream sandwiches, were ...

2Vote!
5 Things You Should Have in Your Skin Care Arsenal
Stars(3) jenniferlaz | about 1 month ago

In order to have beautiful, youthful, healthy skin that glows, you need to boost collagen and repair cellular damage. In order for that to happen, you need to make sure y...

3Vote!
Soy - To Eat or Not To Eat
Stars(3) lolawrites | 23 days ago

Soy - To eat or not to eat, that is the question. You read an article or hear on the news that soy is good for you. So, you vow to put soy in your diet daily. Look at all...

2Vote!
Personal Health, Personal Decisions
Stars(3) Stacie Naczelnik | about 1 month ago

In October of 2006, I realized I was very unhealthy and needed to change the way I was living. I decided to change my lifestyle because I wanted (and still want) to be he...

4Vote!
6 Easy Belt-Tightening Tips
Stars(8) veganchick | about 1 month ago

by Heather Moore With the cost of fuel, food, and just about everything else, rising, many people are trying to pinch pennies. Here are six simple ways to save money so y...




about us | contact | terms | privacy | advertise | help | press