Hellooooooo..... f rom one parent to another, it's difficult to raise kids in today’s world. When I say kids, I don't mean toddlers. Toddlers are cute and manageable. T...
How can it be possible? My favorite season, with the beautiful leaves and the crispy air? I'm allergic to it? Yes, my doctor confirmed that sobering news with some allerg...
I have my mother to thank for turning me on to meditation. As far as I can remember, she’s been ahead of the curve as far as alternative healthcare and nutrition is con...
Today, November 14, is World Diabetes Day, and much of the news is not good. Type 2 diabetes, where your body either doesn’t respond to insulin or doesn’t make enough...
What's not to like about autumn? At least it's beautiful here in the Northeast. The trees are blazing into a rainbow of color, the apples are scrumptious, and pumpkins ar...
(Note: this is the fourth and final part of a four part series. You can read part 1 here , part 2 here , and part 3 here .) You may find that your fibromyalgia symptoms w...
This has been a very emotional election season for me. Mostly because I am a Democrat and my husband is a Republican. Some of you might be thinking, “How is that possib...
From time to time, we all need a break from over stimulus. We sleep every night to give our bodies needed renewal and rest. Yet we often fail to renew our spirits and min...
This week I've been suffering. Weak, cranky, and exasperated with my body, I make every effort to move my fingers and type this article. I have a urinary tract infection....
By Heather Moore I’ve been using stevia—a natural, no-calorie sweetener made from a South American shrub—on my cereal and in baked goods for about a year now, so ob...














